Health & WellnessThursday, November 19

sweat - hot pilates

Name: sweat - hot pilates
Start: 2026-11-19T10:00:00.000Z
End: 2026-11-19T10:45:00.000Z
Location: The Energy Barre

Thursday, November 19 · 5-5:45 a.m. · The Energy Barre

5-5:45 a.m.

When: Thursday, November 19 · 5-5:45 a.m.
Where: The Energy Barre100 Cummings Center Suite B20D · Beverly, MA · 01915

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About this event

SWEAT (fitness) classic + heat barre + pilates + infrared heat Turn up the heat on our signature style. SWEAT brings the movement you know from CLASSIC into our infrared-heated studio for a warm, energizing, full-body experience. Expect barre and Pilates-inspired movement, light resistance, high repetitions, and a deep, satisfying sweat. Description: A low-impact, full-body class blending barre-style movement, Pilates, and resistance training in our infrared-heated studio. A lot like CLASSIC—with the added challenge and experience of heat. Intention: strengthen + lengthen + connect to your body + embrace the heat Heat: 85–95° Please note: Bring a sweat towel. When you see PILATES or ABS + ASS next to the SWEAT class name on the schedule, this indicates a strong focus throughout the class.

From The Energy Barre

Listed by Mindbody: Beverly, MA, gathered by the Lowell events calendar.