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PRODID:-//6AM City//Daily Lowell//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_wgM5qCjRdbex-20261109T100000Z@dailylowell.com
DTSTAMP:20261104T214700Z
DTSTART:20261109T100000Z
DTEND:20261109T104500Z
SUMMARY:Checkmate
LOCATION:F45 Training Swampscott\, 427 Paradise Road\, Swampscott\, MA 0190
 7
DESCRIPTION:Bring your boldest moves to our newest F45 session\, Checkmate.
  One pod of cardio\, one pod of resistance and one AMRAP pod with some spi
 cy group work to level up your week!\n\nhttps://www.mindbodyonline.com/exp
 lore/fitness/classes/checkmate-f45-training-swampscott
URL:https://www.mindbodyonline.com/explore/fitness/classes/checkmate-f45-tr
 aining-swampscott
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