Health & WellnessFriday, November 6

Music is Meditation

Name: Music is Meditation
Start: 2026-11-06T14:00:00.000Z
End: 2026-11-06T14:45:00.000Z
Location: Fivesparks Gallery

Friday, November 6 · 9-9:45 a.m. · Fivesparks Gallery

9-9:45 a.m.

When: Friday, November 6 · 9-9:45 a.m.
Where: Fivesparks Gallery7 Fairbank St · Harvard, MA · 01451
Good to know: $50

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About this event

Age-old practices of meditation, such as Zen, remain an effective means of promoting stress-reduction and attaining self-awareness.

This series, entitled “Music is Meditation,” will explore the possibilities of using “musical mantras” in the place of verbal ones in the practice of collective meditation.

Each 45-minute session will entail two 20-minute meditation periods, each employing recurrent musical motives or tranquil meandering themes, played on keyboard, as a focus for inward centering.

The first meeting will begin with a brief introduction to the practice of collective meditation.

Participants should wear comfortable clothing, and bring a small mat if intending to sit on the floor. Chairs will be provided.

Music is Meditation is $50/month and will meet Friday Mornings (9:00am -9:45am) from September through December 2026

Click HERE to register for Music is Meditation

Listed by Fivesparks (The Events Calendar) and still-river-music.org (Wix Events), gathered by the Lowell events calendar.