Health & WellnessWednesday, November 18

Boom Tabatas

Name: Boom Tabatas
Start: 2026-11-18T14:00:00.000Z
End: 2026-11-18T14:30:00.000Z
Location: Boom! Athletics

Wednesday, November 18 · 9-9:30 a.m. · Boom! Athletics

9-9:30 a.m.

When: Wednesday, November 18 · 9-9:30 a.m.
Where: Boom! Athletics241 Winter Street 5th Floor · Haverhill, MA · 01830
Good to know: $130

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About this event

Boom Tabatas™ – 30 Min High intensity. Zero mercy. This 30-minute class is built around the classic 20s on / 10s off Tabata protocol, rotating through explosive drills that hit power, endurance, and mental grit. You'll move through multiple waves—bodyweight, resistance, and athletic output—targeting every major system in a short window. Expect a blend of solo and combo rounds, pairing movements that challenge push/pull patterns, upper/lower splits, or total-body athleticism. From jump squats to slam balls, SkiErgs to push presses—every round is fast, clean, and savage. Short bursts. Long results. The Boom way. Leave nothing. Burn everything.

From BOOM! ATHLETICS

Listed by Mindbody: Haverhill, MA, gathered by the Lowell events calendar.