Health & WellnessToday
Baby and Me Yoga
Monday, November 2 · 10-11 a.m. · Samsara Yoga @The Gentle Place
- When
- Monday, November 2 · 10-11 a.m.
- Where
- Samsara Yoga @The Gentle Place665 Franklin Street First Floor · Framingham, MA · 01702
- Good to know
About this event
A gentle yoga class series designed to help new Moms and Dads regain muscle tone, abdominal strength, and flexibility, which cultivating a peaceful, loving connection with the baby, and themselves. Postures stretch and strengthen tight muscles, while breath work, and relaxation exercises help students feel rejuvenated, and refreshed. Parents have a chance to interact with the baby during yoga practice, learning potential exercises to do at home. Please bring a receiving blanket for the baby to lie on, and any toys your baby enjoys. Due to the unpredictability of a baby's schedule, you may arrive up to 20 minutes late and still take class.
From The Gentle Place
Listed by Mindbody: Framingham, MA, gathered by the Lowell events calendar.