Health & WellnessFriday, November 20
LIFT
Friday, November 20 · 5:30-6:15 a.m. · Fuel Training Studio
- When
- Friday, November 20 · 5:30-6:15 a.m.
- Where
- Fuel Training Studio22 Graf Road · Newburyport, MA · 01950
- Good to know
About this event
This 45 minute class is designed to build strength, endurance, and confidence through a variety of lifting styles and training formats. Depending on the class, you may work with dumbbells or barbells, move through progressive strength movements, or train through a beat based endurance workout. Each Lift class has its own unique focus, but every class is designed to challenge your entire body and help you get stronger. This class meets indoors at our studio at 22 Graf Rd in Newburyport. If you are new to FUEL, please arrive 15 minutes early to get set up and ready to go. No street shoes, please carry in a clean pair of shoes. For all cycle classes, please bring your indoor cycling shoes. If you do not have a pair, they are available to rent at the studio for $4. As always, make sure to bring a water bottle! 💚
From Fuel Training Studio
Listed by Mindbody: Newburyport, MA, gathered by the Lowell events calendar.