SportsMonday, November 16
Bootcamp
Monday, November 16 · 5:30-6:15 p.m. · Zclub of Nashua
5:30-6:15 p.m.
- When
- Monday, November 16 · 5:30-6:15 p.m.
- Where
- Zclub of Nashua100 Factory Street, 4th Floor / side entrance · Nashua, NH · 03064
- Good to know
About this event
The boot camp workout takes the military workout out of basic training and into gyms and homes everywhere. This program strings together circuits of intense exercises, which you do for about 30 to 60 seconds each, pausing for only a few seconds between exercises. The idea is to build strength and endurance.
Boot camp programs may be so popular because they work every muscle group, you can do them anywhere Sessions may or may not require equipment
From zClub Fitness
Listed by Meetup: Nashua, NH, gathered by the Lowell events calendar.