Health & WellnessToday
Slow Flow - In Studio 🖐🏿
Monday, November 2 · 6-7 p.m. · Down Under School of Yoga
6-7 p.m.
- When
- Monday, November 2 · 6-7 p.m.
- Where
- Down Under School of Yoga306 Walnut Street · Newton, MA · 02460
- Good to know
About this event
🖐🏿class may include hands-on adjustments for consenting students This slow yet powerful class is intentionally structured for students to go deeper and experience the nuances of the mind and body as they mindfully explore the subtleties of each pose through sustained holds and mindful movement. A deep, mindful sequence of poses will focus the mind, calm the nervous system and open the body. Slow Flow is an all levels class.
From Down Under School of Yoga
Listed by Mindbody: Newton, MA, gathered by the Lowell events calendar.