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Health & WellnessFriday, November 20

Pilates Fusion - Infrared

Friday, November 20 · 6:45-7:30 a.m. · Beeyond Yoga

6:45-7:30 a.m.
When
  • Friday, November 20 · 6:45-7:30 a.m.
Where
Beeyond Yoga637 Lowell Street · Peabody, MA · 01960
Good to know
$29

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About this event

Elevate your routine with this powerful, low-impact workout that builds a solid foundation of core strength, flexibility, and balance. Pilates Fusion seamlessly combines traditional Mat Pilates with dynamic, faster-paced movements from low-impact HIIT and resistance training. You'll have the option to use props and weights to build muscular strength and definition while safely elevating your heart rate. This class helps to improve posture, boost endurance, and relieve stress through mindful movement. The room is gently heated with infrared & you'll get that perfect glow!

From Beeyond Yoga

Listed by Mindbody: Peabody, MA, gathered by the Lowell events calendar.