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Romans

Tuesday, November 3 · 5-5:45 a.m. · F45 Training Swampscott

5-5:45 a.m.
When
  • Tuesday, November 3 · 5-5:45 a.m.
Where
F45 Training Swampscott427 Paradise Road · Swampscott, MA · 01907
Good to know
$35

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About this event

Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.

From F45 Training Swampscott

Listed by Mindbody: Salem, MA, gathered by the Lowell events calendar.