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Health & WellnessSunday, November 8

yoga sculpt

Sunday, November 8 · 12-1 p.m. · The Energy Barre

12-1 p.m.
When
  • Sunday, November 8 · 12-1 p.m.
Where
The Energy Barre200 Boston Avenue STE G350 · Medford, MA · 02155

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About this event

YOGA SCULPT (fitness yoga) yoga + strength + heat An energetic collaboration designed to cultivate a total body high, YOGA SCULPT takes your workout to the next level with infrared heat to provide an invigorating and soothing experience. Description: low-to-moderate impact class that combines yoga, strength training, and cardio exercises in our infrared heated studio. Bring a sweat towel. Intention: gain strength + improve flexibility + detox the body + relieve stress Stoneham + Beverly Heat: 85 - 95 degrees Medford: Gently warmed

From The Energy Barre

Listed by Mindbody: Medford, MA, gathered by the Lowell events calendar.