Health & WellnessWednesday, November 4
A$$ Class
Wednesday, November 4 · 6-6:45 p.m. · Redemption Strength & Conditioning
6-6:45 p.m.
- When
- Wednesday, November 4 · 6-6:45 p.m.
- Where
- Redemption Strength & Conditioning107 Atlantic Avenue · Boston, MA · 02110
- Good to know
About this event
Welcome to the class for the A$$- A well balanced BODY WEIGHT & BAND strength training class, with a little extra attention on the booty. Your goal: to get really strong & structurally sound. Expect to work through a number of kettlebell, body weight and band training segments, including timed circuits, ladders and EMOTM training, with focus on hinging, squatting, and of course, a booty burnout. This class is total body focused and will progress over the course of the month.
From Redemption Strength & Conditioning
Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.