Health & WellnessMonday, November 9
Circuits Strength Training
Monday, November 9 · 6:15-7 p.m. · Coastal yoga
6:15-7 p.m.
- When
- Monday, November 9 · 6:15-7 p.m.
- Where
- Coastal yoga19 Somerset Avenue · Winthrop, MA · 02152
- Good to know
About this event
Circuit Training This 45-minute class will sculpt and tone your body. Every week will be a bit different. Mixing it up using weights, kettlebells, bands, and body weight. This class is for every fitness level, choose weights from 2 lbs to 25lbs. All circuit stations are modifiable and our Certified Personal trainers. will keep you safe and successful. Please wear sneakers, this is a non-yoga class. You will leave feeling strong and empowered!
From Coastal yoga
Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.