Health & WellnessSunday, November 8
11.08.26 Sound Bath with Crystal Singing Bowls
Sunday, November 8 · 6-7 p.m. · Mystic Fitness Hot Yoga Studio
- When
- Sunday, November 8 · 6-7 p.m.
- Where
- Mystic Fitness Hot Yoga Studio855 Worcester Road Suite 18 · Framingham, MA · 01701
- Good to know
About this event
Join sound practitioner Kat Suwalski for a very special 60-minute sound-bathing meditation at Mystic Fitness. In this gentle sound practice, we attune to the natural vibrations of the Earth and the quiet harmony within ourselves. Sound is energy — and so are we. Soundbathing was developed to deeply relax students while invigorating our most profound emotional and creative elements. Singing-bowl frequencies may help remove feelings of tension, anger, fatigue, anxiety and depression, while increasing inner peace and balance in the body and mind. All-levels. No experience necessary. Unheated but room may be warm. 60 minutes. Please bring a pillow and a blanket. Please pre-register online.
From Mystic Fitness
Listed by Mindbody: Framingham, MA, gathered by the Lowell events calendar.