Health & WellnessSunday, November 15
Centred Yin Yoga
Sunday, November 15 · 11 a.m.-12:15 p.m. · Centre Yoga
11 a.m.-12:15 p.m.
- When
- Sunday, November 15 · 11 a.m.-12:15 p.m.
- Where
- Centre Yoga187 Lake Street · Peabody, MA · 01960
- Good to know
About this event
Yin Yoga is a slower style of yoga where postures are held for longer periods of time, allowing the body to settle and soften. These longer holds help improve flexibility, mobility, and circulation while gently working into the deeper layers of the body—including the fascia and connective tissue. Yin also supports joint health, helps release built-up tension, and creates space to slow down, reset, and restore.
From Centre Yoga
Listed by Mindbody: Peabody, MA, gathered by the Lowell events calendar.