Thursday, November 12
Change Your Mind, Change Your Life
Thursday, November 12 · 6-7 p.m. · GrubStreet Center for Creative Writing
- When
- Thursday, November 12 · 6-7 p.m.
- Where
- GrubStreet Center for Creative Writing50 Liberty Drive · Boston, MA · 02210
- Good to know
About this event
Change Your Mind, Change Your Life
Stress. Overthinking. Difficult people. Old habits.
Launching this fall in Boston’s Seaport, these meditation classes explore practical Buddhist tools for developing more calm, resilience, and inner stability.
Led by Buddhist monk and meditation teacher Gen Khedrub, each class includes guided meditation, practical teachings, and time for questions.
Weekly topics:
Oct 22: Stop Reacting So Fast How to create space before stress takes over
Oct 29: Let Go of What You Can’t Control Finding peace when life doesn’t go your way
Nov 5: Turn Problems Into Strength A Buddhist approach to difficult situations
Nov 12: Build a Mind You Can Rely On Developing inner stability that doesn’t depend on circumstances
🕕 Thursdays • 6:00–7:00pm
📍 GrubStreet 50 Liberty Drive, Boston (Above Porter Square Books)
🧘 Led by Buddhist monk Gen Khedrub
🎟 $15 per class • Free for members
👥 Limited to 20 people
🌿 Drop in any week. No previous meditation experience needed. Everyone is welcome.
More information and registration: https://www.meditationinboston.org/seaport
Listed by Meetup: Boston, MA, gathered by the Lowell events calendar.