Hot Power Flow - In Studio 🖐🏿

About this event

Powerful, sweaty and ablaze with tempo, explore your edge with a gritty power experience in 90+ degree heat and humidity. Opening out of the gates with sun salutes and all the major standing poses, expect a full array of asana including backbends, twists, core, at a vigorous rhythmic pace. With a full range of asana, the sustained pace and vigor rinses you from inside out and compels a focus on breath and self-care so take breaks whenever you need.

From Down Under School of Yoga