Ropes Yoga (75 mins): In Studio Only

About this event

A Rope Wall class will introduce this fun prop into your practice! Ropes Yoga can help to strengthen and open up new areas of your body and help you explore familiar poses in new ways. All levels are welcome in this class but you should have a basic understanding of yoga, of any lineage for this class. The pace is active and fun. In sanskrit, the language of yoga, ropes are called yoga kurunta; kurunta is translated as "puppet" like a marionette puppet. You literally use the ropes as if you were a puppet on a string bringing playfulness into your practice. The ropes can help you by supporting postures so you gain greater mobility and flexibility, releasing tension and stiffness. Many students find that the wall ropes can help guide body alignment more clearly. ADVANCE REGISTRATION REQUIRED. There are only 8 spots available due to the limited number of wall ropes sets. We kindly ask that if you need to cancel your reservation that you please do so at least 6 hours in advance or incur a late cancellation fee as outlined below. LATE CANCELLATION POLICY & FEE - ROPE WALL CLASSES. We kindly ask that if you need to cancel your reservation that you please do so at least 6 hours in advance of the scheduled class time. If you cancel with less than 6 hours, there will be a late cancellation fee as follows: Monthly Members will be charged $15.00 dollars for the class (50% of our drop-in class rate), Newcomer Pass Holders will be charged our drop-in class rate of $30 and all drop-in purchases or ten-class holders will be deducted the class. For example: this means you must cancel your reservation in Mindbody by 12 noon for a 6pm class, by 6am for a 12 noon class and by 5am for an 11am class. This timing allows our staff time to reach out to those on the waitlist and gives waitlist persons enough time to plan accordingly. If you do not have access to Mindbody, you must call and speak live to a staff person to cancel, no email or voicemail cancellations accepted.

From Artemis Yoga