Health & WellnessMonday, November 16
In Studio - Strength & Tone
Monday, November 16 · 8-8:30 a.m. · Synergy PFT
8-8:30 a.m.
- When
- Monday, November 16 · 8-8:30 a.m.
- Where
- Synergy PFT130 High Street · Waltham, MA · 02453
- Good to know
About this event
Strength and Tone combines benefits for your core, upper & lower body muscle groups. Will improve your metabolism, strength, balance, coordination and burn calories at the same time. This 30 minute workout is efficient and effective. A great match for beginner to advanced fitness levels. Many new members begin here and later progress to our 50 minute workouts.
From Synergy PFT
Listed by Mindbody: Waltham, MA, gathered by the Lowell events calendar.