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Health & WellnessFriday, November 6

Unwind and Align

Friday, November 6 · 7-8 p.m. · Tre sorelle studio

7-8 p.m.
When
  • Friday, November 6 · 7-8 p.m.
Where
Tre sorelle studio28 Central Street · Leominster, MA · 01453
Good to know
$21

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About this event

Let go of the week and ease into the weekend with this gentle, grounding yoga class. Unwind & Align blends slow, mindful movement with deep stretching, breathwork, and moments of stillness to help release tension and restore balance. Expect a relaxed pace, supportive postures, and a soothing flow that calms the nervous system while gently aligning the body. This class is perfect for all levels and is designed to help you leave feeling centered, relaxed, and ready for a restful weekend.

From Tre sorelle studio

Listed by Mindbody: Leominster, MA, gathered by the Lowell events calendar.