Health & WellnessSunday, November 8
Sound as Sanctuary: a Sunday Sound Bath
Sunday, November 8 · 3-4:30 p.m. · 259 Highland Ave
- When
- Sunday, November 8 · 3-4:30 p.m.
- Where
- 259 Highland AveSomerville, MA · 02143
- Good to know
About this event
Sound as Sanctuary: A Sunday Sound Bath
This gathering offers a sacred pause as we enter the busy pace of late fall.
Inspired by the simple, grounding power of acoustic vibration to transform external noise into internal presence, Catherine Iagnemma—Eclectic Energy Guide—invites you to step out of the coming holiday rush and into a quiet sanctuary of deep rest through the immersive resonance of a sound bath and gentle guided meditation.
Yoga mats + bolsters + blankets + eye pillows are provided.
Offering: Sliding scale $30-$45
Variety of Gentle Sounds: Sound Bath:
• Suitable for Sensitive People - Progressive Body Relaxation
• Metal Singing Bowls - Seasonally-inspired Meditation
• Drums (Frame & Ocean) - Deeply Restful Soundscape
• Rainstick, Chimes, Rattle
• Native American-style Flute
Listed by Constellation (Wix Events), gathered by the Lowell events calendar.