Health & WellnessMonday, November 9
Sculpt Pilates
Monday, November 9 · 12-1 p.m. · Gratitude Hot Yoga Waltham
12-1 p.m.
- When
- Monday, November 9 · 12-1 p.m.
- Where
- Gratitude Hot Yoga Waltham210 Bear Hill Road Suite 403 · Waltham, MA · 02451
- Good to know
About this event
This is a high energy, low impact Pilates class with the addition of hand weights and resistance bands. Set to upbeat music, this practice builds deep core stability and endurance while building muscle slowly and safely through controlled, intentional movements. Room temp is 95-98F
From Gratitude Hot Yoga Waltham
Listed by Mindbody: Waltham, MA, gathered by the Lowell events calendar.