Health & WellnessWednesday, November 11
Pilates Fusion - Infrared
Wednesday, November 11 · 5:45-6:30 p.m. · Beeyond Yoga
- When
- Wednesday, November 11 · 5:45-6:30 p.m.
- Where
- Beeyond Yoga637 Lowell Street · Peabody, MA · 01960
- Good to know
About this event
Elevate your routine with this powerful, low-impact workout that builds a solid foundation of core strength, flexibility, and balance. Pilates Fusion seamlessly combines traditional Mat Pilates with dynamic, faster-paced movements from low-impact HIIT and resistance training. You'll have the option to use props and weights to build muscular strength and definition while safely elevating your heart rate. This class helps to improve posture, boost endurance, and relieve stress through mindful movement. The room is gently heated with infrared & you'll get that perfect glow!
From Beeyond Yoga
Listed by Mindbody: Peabody, MA, gathered by the Lowell events calendar.