Mixed-Level Beginner Aerial Silks

About this event

This mixed-level beginner aerial silk class introduces students to the foundational skills of aerial arts, including proper climbing technique, foot locks, hip keys, and basic inversions. Students will build strength, body awareness, & confidence while learning simple tricks and short sequences on the silks. No prior experience is necessary! Come ready to move in fitted leggings and a tank top or tee shirt that covers the underarms for comfort and safety. Bring a yoga mat for the warmup (we have extra).

From North Shore Pole Fitness