Health & WellnessMonday, November 16

*Tread + Lift

Name: *Tread + Lift
Start: 2026-11-16T10:30:00.000Z
End: 2026-11-16T11:15:00.000Z
Location: Fuel Training Studio

Monday, November 16 · 5:30-6:15 a.m. · Fuel Training Studio

5:30-6:15 a.m.

When: Monday, November 16 · 5:30-6:15 a.m.
Where: Fuel Training Studio22 Graf Road · Newburyport, MA · 01950
Good to know: $28

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About this event

Tread + Lift combines 1 set of treadmill, upper body & core intervals into a fun and fast-paced class where you will challenge your body and see your performance improve. Our energetic instructors will motivate you to push past your comfort zone and reap all the benefits of this amazing and effective class. Beginners welcome! This class is multi-level, walkers and runners welcome. Timing could be 6 minute or 12 minute intervals. This class meets indoors at our studio at 22 Graf Rd in Newburyport. If you are new to Fuel please arrive 15 minutes early to get get set up. No street shoes, please carry in a clean pair of shoes. For all cycle classes, please bring your indoor cycling shoes. If you do not have a pair, they are available to rent at the studio for $4. As always, make sure to bring a water bottle!

From Fuel Training Studio

Listed by Mindbody: Newburyport, MA, gathered by the Lowell events calendar.