Health & WellnessSaturday, November 21

energy flow

Name: energy flow
Start: 2026-11-21T13:15:00.000Z
End: 2026-11-21T14:15:00.000Z
Location: The Energy Barre

Saturday, November 21 · 8:15-9:15 a.m. · The Energy Barre

8:15-9:15 a.m.

When: Saturday, November 21 · 8:15-9:15 a.m.
Where: The Energy Barre100 Cummings Center Suite B20D · Beverly, MA · 01915

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About this event

ENERGY FLOW (yoga) strength + ease A dynamic vinyasa practice that embodies the energy of The Energy Barre. Strong and powerful with space for softness and ease, breath and movement come together through creative sequencing designed to engage the entire body while creating space in the mind. Expect an intentional balance of effort and release, with a focus on alignment, connection, and moving in a way that feels both powerful and freeing. Leave feeling stronger, lighter, and reconnected to your own sense of balance and ease. Intention: strengthen + restore Temperature: infrared heated | 85–95°

From The Energy Barre

Listed by Mindbody: Beverly, MA, gathered by the Lowell events calendar.