Health & WellnessTomorrow
Tai Chi - Tuesday & Thursday - November
Tuesday, November 3 · 8:30 a.m. · Sadie's Salon & Speakeasy with Red Skies
8:30 a.m.
- When
- Tuesday, November 3 · 8:30 a.m.
- Where
- Sadie's Salon & Speakeasy with Red SkiesWinchester, MA · 01890
- Good to know
About this event
Tai Chi classes are held at 8:30 am on Tuesdays & Thursdays in person at the Jenks Center. Tai Chi promotes balance, flexibility and cardiovascular strength, while reducing pain, stress, and anxiety through a combination of movement, meditation, and relaxation. Instructor is John Saia. This Tai Chi class is for experienced and current students. Note: we also offer Beginner's Tai Chi.
Session starts Tuesday, November 3 with 7 classes. Cost is $49.00. No class on November 26.
Listed by The Jenks Center (Wix Events), gathered by the Lowell events calendar.