Experienced Flow (75 mins): In Studio

About this event

CLASS DESCRIPTION Experienced Flow is for students with a more experienced practice seeking to explore poses such as arm balances and inversions through a more vigorous vinyasa pace. This class will expand upon our Flow classes with instruction and sequencing to build strength and stamina while continuing to emphasize breath and alignment. You will be given options to modify as well as you will learn building blocks to advance safely to more challenging postures. THIS IS AN IN-STUDIO CLASS. Please arrive 10 to 15 minutes before class. Late arrivals not allowed after 10 minutes or per staff discretion. If you are interested in the Z O O M version, please sign up for the O N L I N E option. We kindly ask that if you need to cancel your reservation for an In-Studio class that you please do so in advance of the scheduled class time based on this timing listed here: IN-STUDIO CANCELLATION WINDOW * Please cancel within 6 hours before class start IN-STUDIO LATE CANCELLATION FEES These fees apply to In-Studio classes only given our limited capacity (not online classes). You will have a one-time waiver if you miss the window to cancel. Thereafter Monthly Members will be charged $15.00 for the class (50% of our drop-in class rate), Newcomer Pass Holders will be charged our drop-in class rate of $30 and all drop-in purchases or ten-class holders will be deducted the class.

From Artemis Yoga