Health & WellnessSaturday, November 7
Spin Pole Tips, Tricks, and Combos (Intermediate & Up)
Saturday, November 7 · 12-1:15 p.m. · North Shore Pole Fitness
12-1:15 p.m.
- When
- Saturday, November 7 · 12-1:15 p.m.
- Where
- North Shore Pole Fitness360 Merrimack St Entry i, 3rd Floor, Suite 330 · Lawrence, MA · 01843
- Good to know
About this event
Build strength, control, stamina and fluidity on spin pole through tricks, seamless transitions, and full-length combinations while expanding your movement vocabulary on spin pole. Equal emphasis on learning new material, refining existing skills and clean, controlled execution within connected sequences. Pre-requisites: Clean and confident floor-based chopper/invert, inside and outside leg hangs (hands-free) Recommended but not required: Shoulder mount, aerial invert/chopper, one brass monkey entry
From North Shore Pole Fitness
Listed by Mindbody: Lawrence, MA, gathered by the Lowell events calendar.