Health & WellnessFriday, November 20
Sound Barre @ RCY
Friday, November 20 · 6:30-8 p.m. · Revolution Community Yoga + Fitness, Lower Studios
- When
- Friday, November 20 · 6:30-8 p.m.
- Where
- Revolution Community Yoga + Fitness, Lower Studios525 Masssachusetts Avenue · West Acton, MA · 01720
About this event
revolution community yoga + fitness event
Sound Barre: A Barre & Sound Bath Experience w/ Jen Walsh, Barre Instructor & Lauren Vingiano, Sound Practitioner Friday, Nov. 20th @ 6:30 – 8pm in the Mass Ave Studio $45 early registration / $55 after Nov. 17th *10 people must register by Nov. 17th in order for this workshop to run.
Learn more and Register here
High-energy barre movements kick off the class to awaken and challenge your body, followed by a soothing sound bath that guides you into deep relaxation.
What is a sound bath? It’s an immersive meditation using singing bowls, chimes, drums, gongs, and other instruments. You lie down, listen, and let gentle vibrations quiet the mind, release tension, and restore balance. No prior experience is necessary for either portion of this event—just bring yourself and enjoy the perfect mind-body self-care session!
Listed by West Acton Villageworks (Squarespace), gathered by the Lowell events calendar.