Health & WellnessWednesday, November 4
Big 5
Wednesday, November 4 · 11 a.m.-12:30 p.m. · Boom! Athletics
11 a.m.-12:30 p.m.
- When
- Wednesday, November 4 · 11 a.m.-12:30 p.m.
- Where
- Boom! Athletics241 Winter Street 5th Floor · Haverhill, MA · 01830
- Good to know
About this event
Big 5™ – Power. Progression. Foundation. This class is built around the five fundamental compound lifts that drive real strength: squat, deadlift, bench press, overhead press, and row variations. You'll develop full-body power, stability, and confidence under the bar through structured programming and intentional progression. Whether you're chasing PRs, building a strong foundation, or reinforcing athletic performance—Big 5™ delivers the core work that moves everything forward.
From BOOM! ATHLETICS
Listed by Mindbody: Haverhill, MA, gathered by the Lowell events calendar.