Health & WellnessTuesday, November 17
Soul Flow Yoga
Tuesday, November 17 · 5:30-6:30 p.m. · Tre sorelle studio
5:30-6:30 p.m.
- When
- Tuesday, November 17 · 5:30-6:30 p.m.
- Where
- Tre sorelle studio28 Central Street · Leominster, MA · 01453
- Good to know
About this event
Soul Flow - A Hatha practice for breath, presence, and depth. Soul Flow is a Hatha yoga class, built around longer holds, intentional breathwork, and stillness rather than a fast-paced flow. Each week weaves philosophy into physical practice. Class closes with a full 15 minute Shavasana, giving the body real time to integrate. This is a practice for anyone craving depth over speed - whether you're new to yoga or have practiced for years.
From Tre sorelle studio
Listed by Mindbody: Leominster, MA, gathered by the Lowell events calendar.