Friday, November 20
Hybrid Performance: HYROX / DEKA Prep
Friday, November 20 · 9-10 a.m. · RECK Fitness
- When
- Friday, November 20 · 9-10 a.m.
- Where
- RECK Fitness135 Cabot Street · Beverly, MA · 01915
- Good to know
About this event
Hybrid Performance: 8-Week HYROX / DEKA Prep Get competition-ready with this 8-week Hybrid Training program designed specifically for athletes preparing for upcoming HYROX NYC or DEKA events. This class blends strength, endurance, and functional race simulations to help you perform at your best on race day. Each session combines structured strength work, engine-building conditioning, and HYROX/DEKA-style workout formats including sled pushes, carries, lunges, rowing, and functional intervals. You’ll build the power, stamina, and pacing strategy needed to move efficiently through race stations and maintain speed under fatigue.
From RECK Fitness
Listed by Mindbody: Beverly, MA, gathered by the Lowell events calendar.