SportsMonday, November 23

Rock Steady Boxing Nonantum

Name: Rock Steady Boxing Nonantum
Start: 2026-11-23T16:00:00.000Z
End: 2026-11-23T17:00:00.000Z
Location: Rafael Rivera Wellness/Rock Steady Boxing

Monday, November 23 · 11 a.m.-12 p.m. · Rafael Rivera Wellness/Rock Steady Boxing

11 a.m.-12 p.m.

When: Monday, November 23 · 11 a.m.-12 p.m.
Where: Rafael Rivera Wellness/Rock Steady Boxing75 Adams St · Newton, MA · 02458

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About this event

Rock Steady Boxing Nonantum Hosted at Nonantum boxing Club At 75 Adam St Class Description Hybrid Classes(Online & In-person) Class THIS CLASS IS A THERAPEUTIC CLASS FOR PEOPLE OVERCOMING PARKINSON'S DISEASE Classes are: (Everything Can be modified to fit the “Fighters”/participants needs) All classes have some element of mobility, flexibility, overall some muscle activation, boxing drills, some kinesthetics, strength and core exercises. Mondays (Focus on Strength Training) 11:00am - 12:00pm 5:30pm - 6:30pm Wednesdays ( Focus on boxing skills and technique) (Day class in pending TBA) 5:30pm - 6:30pm Stretch Fridays (Focus on mobility and Flexibility 11:00am - 12:15pm

From Rafael Rivera Wellness/Rock Steady Boxing

Listed by Mindbody: Newton, MA, gathered by the Lowell events calendar.