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Health & WellnessFriday, November 20

Studio-A: BHY Let Your Yoga Dance

Friday, November 20 · 5:15-6:15 p.m. · Beacon Hill Yoga/REPS

5:15-6:15 p.m.
When
  • Friday, November 20 · 5:15-6:15 p.m.
Where
Beacon Hill Yoga/REPS1 Grove Street 2nd fl. · Boston, MA · 02114
Good to know
$35Family friendly

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About this event

Let Your Yoga Dance is a moving celebration of spirit, where Joy and Fun meet Deep and Sacred. The first of its kind, Let Your Yoga Dance is chakra dancing yoga fusion, a movement practice combining yoga, dance, and the chakras (the body's energy centers) with wonderful music from around the world. Let Your Yoga Dance is for everybody, and for every body. It's a practice that literally anyone can do because it's offered in a safe, caring, compassionate environment. it is great for all ages, bodies and abilities. The five guidelines are simple: 1. Have FUN😃! 2. Honor your body; you are always the best judge of what you need. 3. No injuries are allowed in a Let Your Yoga Dance class. 4. Be open to expanding your comfort zone, in order to increase your toleration for joy, bliss and rapture! 5. Remember that everyone is a Dancer, including you!

From Beacon Hill Yoga/REPS

Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.