Health & WellnessMonday, November 16
Hot Pilates
Monday, November 16 · 9:30-10:30 a.m. · Gratitude Hot Yoga Waltham
9:30-10:30 a.m.
- When
- Monday, November 16 · 9:30-10:30 a.m.
- Where
- Gratitude Hot Yoga Waltham210 Bear Hill Road Suite 403 · Waltham, MA · 02451
- Good to know
About this event
High energy, low impact — the perfect compliment to yoga. Set to upbeat music in a heated room 95-98F, this mat-based workout combines Pilates principles with high-intensity interval training to strengthen your core, sculpt lean muscle, and boost endurance. Expect sweat, laughter, and results.
From Gratitude Hot Yoga Waltham
Listed by Mindbody: Waltham, MA, gathered by the Lowell events calendar.