Health & WellnessSunday, November 8
Heated Yoga Sculpt
Sunday, November 8 · 6:45-7:35 a.m. · Align Step + Strength
6:45-7:35 a.m.
- When
- Sunday, November 8 · 6:45-7:35 a.m.
- Where
- Align Step + Strength45 Storey Avenue w3 · Newburyport, MA · 01950
About this event
A heated, breath-to-movement and beat driven flow that blend yoga, light weights, and bursts of cardio to build strength, stamina, and mind-body awareness. Expect a strong, energizing class that challenges your body, raises your heart rate, and leaves you feeling strong, steady, and aligned. All levels welcome.
From Align Step + Strength
Listed by Mindbody: Newburyport, MA, gathered by the Lowell events calendar.