Barre Fusion/Sculpt/Heated

About this event

Start your weekend with a little heat. 💚 Barre Fusion blends Pilates-inspired movement with athletic sculpting and just enough cardio to get your heart rate up. Think strong core work, controlled movements, targeted sculpting, and tiny dancey moments that keep the energy fun and fresh. Expect a mix of Pilates-inspired mat work, sculpting exercises, pulses, holds, dynamic movements, and light cardio bursts designed to challenge your core, arms, legs, and glutes. Light weights, resistance bands, and other props may make an appearance as we turn up the challenge. You’ll move, sweat, shake, sculpt, and have fun while building strength and endurance. Every exercise can be modified, with options to turn up the intensity when you’re ready. Fun music, motivating instruction, a little cardio, and a whole lot of sculpting make Barre Fusion the perfect way to warm up your weekend. 💚 This class meets indoors at our studio at 22 Graf Rd in Newburyport. If you are new to Fuel please arrive 15 minutes early to get get set up. No street shoes, please carry in a clean pair of shoes. As always, make sure to bring a water bottle!

From Fuel Training Studio