Health & WellnessThursday, November 19
Arms & Abs Step + Strength
Thursday, November 19 · 8:15-9:05 a.m. · Align Step + Strength
8:15-9:05 a.m.
- When
- Thursday, November 19 · 8:15-9:05 a.m.
- Where
- Align Step + Strength45 Storey Avenue w3 · Newburyport, MA · 01950
About this event
A 50-minute Stairmaster + Strength Training class: with an upper body focus. It consists of three rounds of steady state cardio on the stairs and three rounds of weight and resistance training on the floor.
From Align Step + Strength
Listed by Mindbody: Newburyport, MA, gathered by the Lowell events calendar.