Health & WellnessMonday, November 9
HIIT
Monday, November 9 · 6:30-7:15 p.m. · The Crew
6:30-7:15 p.m.
- When
- Monday, November 9 · 6:30-7:15 p.m.
- Where
- The Crew380 Pleasant Street Suite 32 · Malden, MA · 02148
- Good to know
About this event
This class is 45 minutes of high intensity exercise, featuring short, maximum effort sprints on the erg and vigorous floor exercises. Rest is minimal. This class will have body weight or lightly weighted floor exercises with high repetitions.
From The Crew
Listed by Mindbody: Malden, MA, gathered by the Lowell events calendar.