Health & WellnessMonday, November 16
Circuit STRENGTH
Monday, November 16 · 6:30-7:20 a.m. · BronCore Fitness
- When
- Monday, November 16 · 6:30-7:20 a.m.
- Where
- BronCore Fitness42 Court Street · Boston, MA · 02108
- Good to know
About this event
Join us in the "BCF Back Office" for this one of a kind STRENGTH style workout where we will be using different equipment than what you are used to using in your weekly BCF classes. This workout will be a circuit style fast paced STRENGTH workout in stations using equipment like (but not limited to) Cable pull-down Leg Extensions cable curls cable push downs barbell squat and or bench Assault runner Echo bike skier Kettlebells Dumbbells AND MORE Format may be a little different each time.
From BronCore Fitness
Listed by Mindbody: Boston, MA, gathered by the Lowell events calendar.