Health & WellnessMonday, November 9
Yoga Flow
Monday, November 9 · 6:30-7:30 p.m. · Fit Life
6:30-7:30 p.m.
- When
- Monday, November 9 · 6:30-7:30 p.m.
- Where
- Fit Life22 Corey Street · Melrose, MA · 02176
- Good to know
About this event
Yoga Flow – Flow, or Vinyasa Flow, describes a creative style of yoga that intelligently sequences poses in a synergy of movement and breath to offer the best yoga experience possible for all levels of experience. Students will develop greater strength, inner body awareness, mindful and intentional movement, and working with their breath through the practice.
From Fit Life
Listed by Mindbody: Melrose, MA, gathered by the Lowell events calendar.