Hot Power Flow 🖐🏿 *Pre-registration advised

About this event

*This is a class that regularly reaches its capacity. Please arrive 15 minutes prior to the start of class. Powerful, athletic, and ablaze with tempo, this yoga class will push you to your edge with a gritty power experience in 90+ degree heat and humidity. Designed to explore your physical, emotional, and mental limits, you'll cultivate focus, curiosity, and compassion so that what starts as a struggle becomes a source of self-knowledge. The sustained pace and vigor does not include breaks so students should self-regulate and take breaks.

From Down Under School of Yoga