Flow Fundamentals (60 mins): In Studio

About this event

CLASS DESCRIPTION This is a great practice for beginners who seek a slower pace or want to refine how the body feels in common yoga poses. You will stretch and strengthen your body and mind by learning foundational poses and relaxing breathing techniques. All levels are welcome and students are encouraged to move at their own pace. THIS IS AN IN-STUDIO CLASS. Please arrive 10 to 15 minutes before class. Late arrivals not allowed after 10 minutes or per staff discretion. If you are interested in the Z O O M version, please sign up for the O N L I N E option. IN-STUDIO LATE CANCELLATION FEES Please cancel your reservation 6 hours in advance. These fees apply to In-Studio classes only given our limited capacity (not online classes). You will have a one-time waiver if you miss the window to cancel. Thereafter Monthly Members will be charged $15.00 for the class (50% of our drop-in class rate), Newcomer Pass Holders will be charged our drop-in class rate of $30 and all drop-in purchases or ten-class holders will be deducted the class.

From Artemis Yoga