Hot Yoga Flow - Infrared + Steam

About this event

Are you ready to move and sweat it out? This high-energy class is practiced in a heated room with a blend of steam humidity & infrared heat and ignites both physical and mental resilience. Challenge your strength, stamina and focus while uniting breath with movement. A beautiful detoxification from the inside out. Classes will include a guided flow, build strength in the core, balance in the body, and an increased range of motion. The heat enhances flexibility to deepen your experience of each posture. This class is ideal for those who want a sweat-dripping workout paired with mental clarity. You’ll leave feeling invigorated, revitalized and ready to take on whatever comes your way!

From Beeyond Yoga