Ride + Sculpt (Heated)

About this event

This 45 minute class combines an energizing indoor cycling ride with targeted strength work to challenge your entire body. Get your heart rate up on the bike, then step off to sculpt and strengthen with a variety of movements designed to tone and build strength.Sweat. Sculpt. Get stronger. 🔥 A heated, beat-driven full-body workout using dumbbells, bands, Bala bangles, rings, yoga blocks, and more. Come for the music, stay for the burn and leave feeling stronger than when you walked in. Expect a fun, challenging workout that keeps you moving from start to finish and leaves you feeling strong and accomplished. This class meets indoors at our studio at 22 Graf Rd in Newburyport. If you are new to FUEL, please arrive 15 minutes early to get set up and ready to go. For the cycling portion, please bring your indoor cycling shoes. If you do not have a pair, they are available to rent at the studio for $4. No street shoes, please carry in a clean pair of shoes. As always, make sure to bring a water bottle! 💚

From Fuel Training Studio