Health & WellnessFriday, November 20
Unwind and Align
Friday, November 20 · 7-8 p.m. · Tre sorelle studio
7-8 p.m.
- When
- Friday, November 20 · 7-8 p.m.
- Where
- Tre sorelle studio28 Central Street · Leominster, MA · 01453
- Good to know
About this event
Let go of the week and ease into the weekend with this gentle, grounding yoga class. Unwind & Align blends slow, mindful movement with deep stretching, breathwork, and moments of stillness to help release tension and restore balance. Expect a relaxed pace, supportive postures, and a soothing flow that calms the nervous system while gently aligning the body. This class is perfect for all levels and is designed to help you leave feeling centered, relaxed, and ready for a restful weekend.
From Tre sorelle studio
Listed by Mindbody: Leominster, MA, gathered by the Lowell events calendar.