Health & WellnessMonday, November 9
Full Body Step + Strength
Monday, November 9 · 9:30-10:20 a.m. · Align Step + Strength
9:30-10:20 a.m.
- When
- Monday, November 9 · 9:30-10:20 a.m.
- Where
- Align Step + Strength45 Storey Avenue w3 · Newburyport, MA · 01950
About this event
A 50-minute Stairmaster + Strength Training class: it consists of three rounds of steady state cardio on the stairs and three rounds of weight and resistance training on the floor.
From Align Step + Strength
Listed by Mindbody: Newburyport, MA, gathered by the Lowell events calendar.