Health & WellnessMonday, November 16
Restorative Yin Yoga
Monday, November 16 · 4:15-5:15 p.m. · Fit Life
4:15-5:15 p.m.
- When
- Monday, November 16 · 4:15-5:15 p.m.
- Where
- Fit Life22 Corey Street · Melrose, MA · 02176
About this event
This restorative version of yin brings in blankets, blocks and bolsters into long held yin poses. The shapes created in Yin apply gently tension to ligaments to prevent tightness and help to maintain good range of motion.
From Fit Life
Listed by Mindbody: Melrose, MA, gathered by the Lowell events calendar.