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Health & WellnessSaturday, November 21

Serenity Flow

Saturday, November 21 · 9:30-10:30 a.m. · Tre sorelle studio

9:30-10:30 a.m.
When
  • Saturday, November 21 · 9:30-10:30 a.m.
Where
Tre sorelle studio28 Central Street · Leominster, MA · 01453
Good to know
$21

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About this event

Like a gentle tide, this practice carries you from pose to pose with grace. Breath becomes your anchor as you soften into each movement, allowing your muscles to lengthen and tensions to dissolve. The pace invites you to linger, to notice the warmth of your body, the quiet between breaths, and the subtle unfolding of ease. Leave feeling spacious, steady, and deeply connected to yourself. Suitable for all levels.

From Tre sorelle studio

Listed by Mindbody: Leominster, MA, gathered by the Lowell events calendar.